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Category: E-Book
Eating with Peter: A Gastronomic Journey
English | March 20th, 2018 | ASIN: B073VX2V2N, ISBN: 1628728752 | 216 Pages | EPUB | 4.88 MB
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Category: Tutorial
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Aubrey Marcus - Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex (Unabridged)
English | Size: 306.97 MB
Category: Tutorial

Revolutionise your life one day at a time with this empowering audiobook, designed for men and women, which provides simple strategies for each element of your day. Aubrey Marcus, author of the book, is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.

How can we get the most out of our body and mind on a daily basis? Want to change your life for the better?

Aubrey Marcus answers these questions in this audiobook, which guides the listener to optimise each moment of the day. With small, actionable changes implemented throughout the course of one day, we can feel better, perform more efficiently and live happier. And these habits turn into weekly routines, ultimately becoming part of a lifelong healthy choice.
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Category: E-Book
Wanderlust Find Your True Fork: Journeys in Healthy, Delicious, and Ethical Eating

Wanderlust Find Your True Fork: Journeys in Healthy, Delicious, and Ethical Eating by Jeff Krasno, Maria Zizka, Grace Edquist
English | July 24th, 2017 | ASIN: B01MYZ3LNF, ISBN: 1623369657 | 240 Pages | EPUB (True/HQ) | 101.58 MB
From Jeff Krasno, author of Wanderlust and creator of the wildly popular Wanderlust festivals, comes the foodie's roadmap to making responsible, ethical decisions about food-you don't have to be a yogi to try out these delicious, organic, and seasonal recipes.
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Category: Magazine
Clean Eating - May 2018


Clean Eating - May 2018
English | 92 pages | True PDF | 50 MB
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Category: Magazine
Clean Eating - April 2018

Clean Eating - April 2018
English | 92 pages | True PDF | 25.1 MB
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Category: E-Book
Fine Cooking Cook Fresh - 150 Recipes for Cooking and Eating Fresh Year-Round

Fine Cooking Cook Fresh - 150 Recipes for Cooking and Eating Fresh Year-Round
English | 242 pages | PDF | 15.8 MB

Although there continues to be a growing emphasis on eating healthfully, cooks want to make food that is not only good for them but delicious and satisfying as well. At "Fine Cooking," this approach is based on using the best, freshest, locally grown fruits and vegetables you can find as well as the most sustainable meats, poultry, and seafood you can get your hands on. This recipe-packed guide to cooking and eating fresh features 150 delicious recipes for seasonal eating year-round. Handy sidebars and food profiles help home cooks choose, prep, and use seasonal produce, meats, and seafood so they can shop smarter and eat better.
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Category: Tutorial
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Ann Mah - Mastering the Art of French Eating: Lessons in Food and Love from a Year in Paris
English | Size: 246.59 MB
Category: Food / Drink / Cooking

The memoir of a young diplomat's wife who must reinvent her dream of living in Paris - one dish at a time.
When journalist Ann Mah's diplomat husband is given a three-year assignment in Paris, Ann is overjoyed. A lifelong foodie and Francophile, she immediately begins plotting gastronomic adventures à deux. Then her husband is called away to Iraq on a year-long post - alone. Suddenly, Ann's vision of a romantic sojourn in the City of Light is turned upside down.
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Category: Graphic
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25 HQ Jpeg | max 6000*4000 | 128 Mb
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Category: Tutorial
Mindful Eating - Healthy Eating Habits for Life
Mindful Eating - Healthy Eating Habits for Life
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 32 | 588 MB
Genre: eLearning | Language: English


Simple principles to Sustainable Weight Loss, Weight Management and Natural, Healthful Eating Habits for Life!
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Category: E-Book
Clean Eating Cookbook: Dozens of Clean Eating Recipes with Photos, Nutrition Facts, and Serving Info for Every Recipe

Clean Eating Cookbook: Dozens of Clean Eating Recipes with Photos, Nutrition Facts, and Serving Info for Every Recipe
2017 | English | ASIN: B06XPTM3SC | 472 pages | PDF + EPUB (conv) | 3.87 Mb
Dozens of the top clean eating recipes to promote rapid weight loss, increased energy, and optimal health so you can feel better than ever! Includes photos, serving size, and nutrition facts for every recipe!
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